READY TO ROCK?
HERE’S HOW TO GET STARTED
APPLY FOR THE TEAM
Fill in your information as best as you can so one of our coaches can review where you are at and what you are struggling with. We will then review it and decide if it is best to move forward to a gameplan call.
JOIN YOUR GAMEPLAN CALL
If everything looks good on the application we will jump on a gameplan call to discuss the reality of where you are at, the results you are looking to accomplish, and the roadblocks standing in your way. If we align on our approach, you see us as a solution to your roadblocks, and we believe you are a good fit for the team, we will proceed to the onboarding steps!
THE GAMEPLAN
THE HOGAINZ FITNESS FRAMEWORK
MASTERY OF THE MINDSET
Empowering you to harness the power of your thoughts to pursue your goals + lead a fulfilling life.
WHAT YOU GET:
Weekly mindset calls
Vision in health, wealth, and relationships
Identification of what drives you specifically and understanding your WHY
TARGETED AND TANGIBLE APPROACH
A custom training program that changes as your body changes and fits your lifestyle.
WHAT YOU GET:
Personal athlete profile
Evidence-based structured training
Flexible nutrition protocol
TEAM ORIENTED COACHING
A supportive coach and community that will walk with you side-by-side throughout your fitness journey.
WHAT YOU GET:
Direct messaging with me
Weekly check-ins
Team-based support
Yearly In-Person Events
WHAT WE OFFER
ELITE ONLINE COACHING
Work one-on-one with Mark, be a member of a growing team, and stretch beyond your comfort zones with the Hogainz Fitness Framework. Here are some key benefits of Premium Online Coaching.
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No need to meet an in-person trainer at the same time every week. With customized workout programming, Mark will create a workout program that is specific to your goals and attainable or your lifestyle. You can do them any time of the day. (This increases consistency )
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Working with an in-person trainer can cost anywhere from $500-1000 per month. Plus you don’t get any nutritional help. With Premium Online Coaching, you get everything and more at a fraction of the cost.
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The Hogainz Fitness Team meets a couple of times a year to compete in Spartan Races, mud runs, and other fitness challenges to keep you motivated and always improving.
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There is no one-size-fits-all approach to nutrition. From macro tracking to custom meal plans… Mark works with you 1 on 1 to create a gameplan that’s specific to your goals and attainable for your unique lifestyle.
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As a bonus, take part in weekly mindset calls that will keep you focused and driven. Connect with the Hogainz Fitness team and relate with others who are working on improving their fitness just like you.
IN-PERSON COACHING
Get pushed like an athlete by an athlete. Work 1 on 1 in person with Mark in the Chicago area.
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Working out with somebody will push you past your limits. Working out with a trainer will get the most out of you.
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With Mark right there by your side, he can guide you through a proper range of motion and form corrections. Along with injury prevention.
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You get Mark’s time for the whole session to pick his brain and learn anything you want about training and nutrition.
SUBSCRIPTION WORKOUTS
A budget friendly option providing you with structured workouts within the leading fitness app, TrainHeroic, updated by Mark every 4-6 weeks.
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Many times we struggle with inconsistency because of no plan or routine. Track your workouts and stay motivated in the app to make sure you are always pushing for the next goal.
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Build strength, get leaner, and lose weight with a workout plan updated every 4-6 weeks.
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Get access to the Hogainz Fitness community with Mark’s one-on-one VIP clients.
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Receive a nutrition guide that will teach you how to eat to optimize your results.
READY TO PRODUCE HIGHER OUTPUTS?